26th - 28th April 2019
RETURN TO CENTER
A weekend in the beautiful setting of Tilton House, nestled in the south downs will include four yoga practices to help you reconnect and take time out. Yoga will take place in the yurt set within the grounds of the house. Each practice will have a specific focus to take you on a journey throughout the body using both dynamic and restorative practices. Suitable for all levels, this weekend will nourish you with practices that turn the autopilot off, seasonal vegan food and rest. www.tiltonhouse.co.uk
FRIDAY – You are free to arrive from 4pm. Yoga will take place from 5-6.30.
SATURDAY – Tea and coffee will be available from 7.30am and a dynamic practice will take place from 8-9.30am followed by breakfast. You will then have plenty of time to relax or explore before an evening yoga class. Massage will also be available during this time. There will be a gentle early evening practice with Yoga nidra before we join together for dinner..
SUNDAY – There will be a morning practice followed by plenty of time to relax before enjoying lunch and an early afternoon departure.
Shared rooms £370pp