Mentoring & workshops for teachers

10th November 2.30-6.30 The Float Spa, Hove

What is 'holding space'?

In this sessions we will explore;

- A yoga Practice and approaches to self care
- An opportunity to teach (but you don't have to) and gain/give feedback to clarify intention and purpose
- How to approach ethical assists/adjustments in a group setting
- Simple techniques that will help you build relationships with your students
- Q&A on your current practice and teaching, and share teaching methodology with other teachers
- Follow up homework to help you consolidate learning and plan for you to thrive as a teacher

Sarah is a very inspirational teacher and her knowledge and experience was evidently very in depth. Through the Thrive workshop she held a safe and warm space, with the opportunity to learn and meet with other newer teachers to discuss thoughts and experiences and explore who I can be as a teacher myself. This workshop has helped with my confidence to believe I can start teaching. Thank you!
— Jess

  THRIVE is a platform for newer teachers and those in training to join together and;
* share teaching methodology
* nurture your practice
* refine hands on assists and verbal cues
* clarify your intention as a teacher and embrace your individuality
If you’re looking to re-connect and find your power and voice after teacher training or gain further support during your training then come thrive. 

Sarah has dedicated a considerable amount of time studying with and assisting her primary teacher Jason Crandell on his advanced teacher training and teacher renewal programmes and is now offering these sessions to inform and support those beginning their journey as a yoga teacher.  Attending these workshops will also give you the opportunity to assist Sarah in her classes and workshops.

1-2-1 THRIVE mentoring sessions

Contact Sarah directly if you are looking to;

  • Optimise optimise your sequencing/curriculum development

  • Develop your understanding of anatomy within your teaching

  • Explore your niche/role as a teacher

  • Develop your voice as a teacher

“The only thing to do with good advice is to pass it on. It is never of any use to oneself.”  

Oscar Wilde