About Sarah
“Sarah’s teaching is grounded, easy to follow instruction, clear demonstration and positive encouragement. Her energy and genuine commitment to developing the practice of yoga is inspiring. Classes are exactly the right balance of not only mind and body but soul as well.Thank you for the inspiration.”
Sarah's Teaching ...
Sarah’s teaching provides an accessible and practical platform for inquiry-based movement, breathwork and meditation. She fuses modern and traditional practices to allow students to focus on self-enquiry rather than performance.
As a writer and contributor, Sarah has been featured in publications such as the Guardian and Om Yoga and Lifestyle Magazine and has written extensively for YogaJala. She is a senior teacher for Yoga Alliance Professionals, an ambassador for Yoga Gives Back, and she holds an MA in the Traditions of Yoga and Meditation from SOAS University.
““As a newbie to yoga I approached Sarah with some apprehension, however, Sarah’s gentle and calm manner quickly put me at ease and my initial anxiety was replaced with enthusiasm and curiosity. Sarah’s sessions are fun, helpful and informative.””
