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Seaford Weekend Retreat Feb 2026 Italian Retreat 2026
Restorative Yoga Teacher Training 200hr Training ONLINE RESTORATIVE YOGA TRAINING
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Sarah Williams Yoga
Yoga classes in Brighton & Hove
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On-demand Recordings Restorative and Nidra practice
PreviousMove With Ease - neck and shoulders NextSTRENGTH & SURRENDER

Restorative and Nidra practice

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Restorative and Nidra practice

£8.00

This 60 minute live recorded class works through different actions of turning.

You will need two blankets, a bolster and something to cover your eyes. (Be creative with your props!)

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Sarah Williams YOGA
Brighton,
United Kingdom
07796 345 404 sarah@sarahwilliamsyoga.com
Hours
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07796 345404 • YOGA CLASSES IN Brighton & Hove

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